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If you're tired of holding on...
...you can let go.
Steve Austin
Feb 23
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What is Substack? Why are we here?
Hello, friends! Whether you’re a long-time subscriber or new to these parts, I want to welcome you to this brand-new Substack platform. I’ve bee…
Steve Austin
Feb 21
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Welcome! Thanks for stoppping by...
Faith + Mental Health + Misfit Spirituality
Steve Austin
Feb 21
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What Should I Give Up for Lent?
Each year about this time, the big question around here is...What should I give up for Lent?If you’re not familiar, “Lent is a season of reflection and…
Steve Austin
Feb 17
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Losing Religion without Losing Your Soul (Joshua Casey)
Listen now (30 min) | In this special episode of the #CatchingYourBreath Podcast, Steve Austin talks with one of his best friends, Joshua M. Casey, aut…
Steve Austin
Jan 6
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Foreword for Tracking Desire by Joshua Casey
Foreword for Tracking DesireFriend, you are in for a treat.Josh dropped this book on my desk a couple of years after I first met him, and I was hooked.…
Steve Austin
Jan 4
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No, Faith is NOT the Opposite of Fear
Toward the beginning of this global pandemic, I had fitful sleep, to put it gently. Stress dreams. Awake at all hours of the night. Waking up in a pani…
Steve Austin
Dec 14, 2020
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Discovering Your Personal Set of Core Values
DISCOVERING YOUR PERSONAL SET OF VALUES Are you ready to discover who you really are? One way to truly know yourself is to get in touch with your own s…
Steve Austin
Dec 6, 2020
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Critics and Criticism: How to Deal
Listen now (20 min) | Welcome back to Catching You Breath: The Podcast, with Steve Austin. If you listen to this episode, you'll learn 10 ways to deal …
Steve Austin
Dec 5, 2020
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Guided Meditation: Leting Go of Worry and Regret
Listen now (10 min) | The holiday season can be stressful for lots of folks. If you are looking for a way to slow down, let go of worry over your futur…
Steve Austin
Nov 29, 2020
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3 Powerful Ways to Maintain Your Mental Health in a Pandemic
https://www.podbean.com/media/share/pb-xd6sk-f2d832 Maintaining your mental health is hard enough. Add a seemingly never-ending global pandemic to the …
Steve Austin
Nov 22, 2020
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3 Powerful Ways to Maintain Your Mental Health in a Pandemic
Listen now (36 min) | Maintaining your mental health is hard enough. Add a seemingly never-ending global pandemic to the mix, and life can feel particu…
Steve Austin
Nov 22, 2020
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