TGIF, friend!
Popping in quickly to share this Friday Freebie with ya!
We adopt beliefs early in life, usually those of our parents and other adult authority figures. As we age and mature, we may need to evaluate some of those beliefs to determine if they are working for us as adults. (This is what most people are talking about when they reference things like deconstruction.)
Use this worksheet to start the process.
And if you have questions, leave them in the comments.
I’m always in your corner,
Steve
P.S. Find this helpful or know someone who might? PLEASE share it!